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I have now been dieting and eating healthy for a week. I have not been working out but have lost over 10 pounds just from my diet change. Portion control and low carb has been the key. I am truly satisfied. 30-35 more pounds to go. Good job!
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104.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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Losing 2.3 kg a Week
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