Weigh In record (no journal entry) for 01 September 2024
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65.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1217 kcal
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Fat: 53.94g | Prot: 70.96g | Carbs: 112.72g.
Breakfast: Gourmet Almond Biscotti, Alpro Barista Almond, Nautica Norwegian Smoked Salmon, Болгарский Перец, Фора Багет Чиабатта, Авокадо, Яйцо. Lunch: Usa Клетчатка Коктейль, Gourmet Almond Biscotti, Alpro Barista Almond. Dinner: Фора Багет Чиабатта, Мой Рецепт Салат Курица, Яйцо... more...
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Losing 3.5 kg a Week
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missdaria67's Weight History
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