sweetsveta20011's Journal, 01 Sep 24

Weigh In record (no journal entry) for 01 September 2024
56.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2024:
1688 kcal Fat: 34.37g | Prot: 94.89g | Carbs: 261.60g.   Breakfast: Latteria Yogurt Magro Bianco, Tre Mulini Fette Biscottate, Lidl Fette Biscottate Integrali , Terre d'Italia Miele di Eucalipto, Granarolo Latte di Soia. Lunch: Cocomero, Auchan Olio Extravergine di Oliva , Moscardini, Mutti Passata di Pomodoro, Conad Pomodori Pelati. Dinner: Grana Padano Parmigiano, Cocomero. Snacks/Other: Yomo Yogurt Fragola, Cocomero, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
1908 kcal Exercise: 1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week



     
 

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sweetsveta20011's Weight History


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