Weigh In record (no journal entry) for 01 September 2024
|
55.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
1555 kcal
|
Fat: 37.20g | Prot: 36.50g | Carbs: 280.10g.
Breakfast: 농심 쫄병 스낵. Lunch: 엽기떡볶이 마라떡볶이. Dinner: 엽기떡볶이 마라떡볶이. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|