Weigh In record (no journal entry) for 31 August 2024
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112.9 kg
Lost so far: 14.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 33.00g | Prot: 62.00g | Carbs: 92.00g.
Breakfast: Jones Dairy Farm Fully Cooked Chicken Sausage, Kodiak Cakes Power Waffles Buttermilk & Vanilla, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Lunch: Mama Bosso Pepperoni Pizza. Snacks/Other: Ratio Protein Yogurt. more...
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Losing 6.4 kg a Week
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clsmith3244's Weight History
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