Weigh In record (no journal entry) for 31 August 2024
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89 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 16.63g | Prot: 17.09g | Carbs: 124.01g.
Breakfast: Golden Toast American Sandwich (38g), Laugenstange, Corny Erdbeer-Joghurt, Corny Salted Caramel, Laugenstange, Corny Erdbeer-Joghurt. more...
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Losing 9.3 kg a Week
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matschlmft's Weight History
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