Weigh In record (no journal entry) for 31 August 2024
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50.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3774 kcal
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Fat: 159.79g | Prot: 203.08g | Carbs: 383.35g.
Breakfast: Uva, Deli Barras Barra Rellena de Piña, Zenzero Paleta Keto, Café de Olla, Chorizo, Quesadilla, Birria. Dinner: Baileys Helado, Kirkland Signature Pastel de 3 Leches, Torta Cubana, Chicharrón, Verduras Salteadas, Salmón. Snacks/Other: Silk Leche de Almendra sin Azúcar , Bimbo Pan Cero Cero, Aguacate, Sanissimo Salmas (Paquete), Quaker Stila Sabor Fresa, Papaya, Yoplait Skyr Griego Coco, Donas Glaseadas con Azúcar o Chocolate. more...
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Losing 0.7 kg a Week
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loreppsique's Weight History
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