Weigh In record (no journal entry) for 31 August 2024
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85.0 kg
Lost so far: 35.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 3.38g | Prot: 20.13g | Carbs: 138.52g.
Breakfast: Great Value Honey Nut Toasted Oats, President's Choice Blue Menu Twice The Fruit Jam, Superstore Sliced Italian Loaf, Clementines, Bananas, Dairyland Skim Milk, Redpath Brown Sugar. more...
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Losing 9.8 kg a Week
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MobileGoo's Weight History
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