Weigh In record (no journal entry) for 31 August 2024
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100.3 kg
Lost so far: 4.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 81.58g | Prot: 94.28g | Carbs: 92.06g.
Breakfast: Pullman Pão de Forma sem Casca Tradicional, Pullman Pão de Forma sem Casca Tradicional, Melitta Café sem Açúcar , Piracanjuba Queijo Mussarela . Lunch: Bem Brasil Batata Rústica , Frango (Empanado e Frito), Coca-Cola Refrigerante Zero. Dinner: Queijo Coalho, Churrasco, Caipiroska. more...
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Losing 1.4 kg a Week
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sinnaragodoy's Weight History
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