Weigh In record (no journal entry) for 31 August 2024
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57.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 74.42g | Prot: 110.84g | Carbs: 79.72g.
Breakfast: Red Bull The White Edition , DM Sportness Eiweiß 50% Crispy-White-Chocolate, IronMaxx 100% Whey Protein Vanilla Icecream, Milch 1,5%. Lunch: Tomaten, Pesto, Spiegelei, Ei, Gervais Hüttenkäse. Snacks/Other: Erdnussbutter, Trader Joe's Nuss-Variation, Moser Roth Edel Bitter 70% Kakao. more...
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Losing 0.1 kg a Week
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AdinaRib's Weight History
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