Weigh In record (no journal entry) for 31 August 2024
|
77.9 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 12.88g | Prot: 29.74g | Carbs: 64.48g.
Breakfast: Даниссимо Пломбир. Lunch: Тамариони Коньяк, Реми Плов с Курицей . Dinner: Rokler Сыр Плавленый Сливочный Купаж, Пятерочка Чиабатта . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lili4ka171's Weight History
|