Weigh In record (no journal entry) for 31 August 2024
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103.6 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 57.33g | Prot: 76.97g | Carbs: 204.75g.
Breakfast: Muller Fruit Corner Yogurt with Strawberry (Pot). Lunch: Brown Bread, Tesco Medium Eggs. Dinner: Asda Meat Feast Pizza. Snacks/Other: Fruitcake . more...
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Losing 0.7 kg a Week
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SylvieStar's Weight History
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