Weigh In record (no journal entry) for 31 August 2024
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133.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 108.52g | Prot: 114.94g | Carbs: 197.44g.
Breakfast: Cottage Cheese, Tomaten, Go Tan Sriracha Sauce, Koffie met Melk, Bolletje Pro-Fit Knäckebröd Proteïne. Lunch: Cappuccino, Koffie met Melk, Tomaten, Go Tan Sriracha Sauce, Cottage Cheese, Bolletje Pro-Fit Knäckebröd Proteïne. Dinner: Frikandel Speciaal, Smullers Patatje met, Mora Shoarmarol. Snacks/Other: Lay's Super Chips Paprika, Coca-Cola Coca-Cola Zero, Koffie met Melk. more...
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Losing 1.4 kg a Week
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Sanneltr's Weight History
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