Weigh In record (no journal entry) for 31 August 2024
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221.6 kg
Lost so far: 0 kg.
Still to go: 101.6 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 116.12g | Prot: 80.30g | Carbs: 127.57g.
Breakfast: Eskort Pork Sausage, Eskort Mediterranean Pork Sausages , Salt , Scrambled Egg . Lunch: Biltong. Dinner: Chicken Drumstick Meat and Skin , Naartjie, Peanut Butter, Clover Butro, Sasko Traditional Whole Wheat Brown Loaf. Snacks/Other: Simba Creamy Cheddar, Coca-Cola Coke No Sugar No Caffeine . more...
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Gaining 0.1 kg a Week
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Bulletjie35's Weight History
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