SmileMila's Journal, 31 Aug 24

Weigh In record (no journal entry) for 31 August 2024
78.6 kg Lost so far: 3.6 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2024:
474 kcal Fat: 27.66g | Prot: 16.93g | Carbs: 41.55g.   Breakfast: Булгур (Вареный), Макси Котлета Рыбная Жареная, Чеснок, Северная Долина Молоко 2,5%, Помидоры, Слобода Майонез Провансаль 67%. more...
2476 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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SmileMila's Weight History


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