Weigh In record (no journal entry) for 22 August 2015
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92.2 kg
Lost so far: 5.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 43.18g | Prot: 58.72g | Carbs: 80.07g.
Lunch: Hengstenberg Mildes Weinsauerkraut, Leichter Genuss Nürnberger Rostbratwürste. Dinner: Döner Kebab. more...
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Gaining 0.7 kg a Week
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