Weigh In record (no journal entry) for 31 August 2024
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 105.99g | Prot: 58.86g | Carbs: 45.92g.
Breakfast: Olivia Zeytun Yağı , Doğal Peynir, Milch Farm Gouda Сыр, Yumurta, Zeytin. Dinner: Фасоль Стручковая Фасоль, Soğanlar, Olivia Zeytun Yağı , Azer Sud Kend Qatigi, Salatalık (Kabuklu), Domatesler. more...
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Losing 1.8 kg a Week
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aytakin2's Weight History
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