Weigh In record (no journal entry) for 31 August 2024
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 41.01g | Prot: 120.99g | Carbs: 312.09g.
Breakfast: Malga Paradiso Latte Parzialmente Scremato, Motta Buondi, Biotech USA 100% Pure Whey. Lunch: Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Rummo Penne Rigate. Snacks/Other: Pesca, Spinaci, Pane Caputo, Fesa di Tacchino. more...
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Losing 0.2 kg a Week
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salvatoredevivo's Weight History
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