mskimmy21's Journal, 31 Aug 11

Weigh In record (no journal entry) for 31 August 2011

59.8 kg Lost so far: 16.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2011:

730 kcal

Fat: 11.50g | Prot: 30.00g | Carbs: 124.00g. Lunch: Lemon Pepper Fish. more...

1902 kcal

Exercise: Desk Work - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...

Losing 0.5 kg a Week


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mskimmy21's Weight History