Weigh In record (no journal entry) for 22 August 2015
|
69.5 kg
Lost so far: 2.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 67.72g | Prot: 39.97g | Carbs: 140.08g.
Breakfast: Aldi Gourmet Salami, Käse, Harry Weizenmischbrot, Kaffee. Lunch: Banane. Dinner: Nektarinen, Kaffee, Senfsoße, Bratwurst, Aldi Brezel. Snacks/Other: Aldi Paprika Chips, Roter Tafelwein, Kaffee, Leibniz Butterkeks, Leibniz Butterkeks. more...
|
|
2131 kcal
|
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antonela505's Weight History
|