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miss_mary.07
Journal
16 Aug 15
miss_mary.07's Journal, 16 Aug 15
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Weigh In record (no journal entry) for 16 August 2015
68 kg
Lost so far:
7 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2015:
1018 kcal
Fat: 52.55g | Prot: 105.11g | Carbs: 33.41g.
Breakfast:
Персики, Мясновъ Окорочок Кролика, Творог (Полностью Обезжиренный).
Lunch:
Утолина Филе Грудки Утенка с Кожей.
Dinner:
Творог (Обезжиренный), Lindt Горький Шоколад 85%, Шарлиз Мармелад Желейный Лимонные Дольки.
more...
2076 kcal
Exercise:
Бег - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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miss_mary.07's Weight History
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