Weigh In record (no journal entry) for 30 August 2024
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72.4 kg
Lost so far: 4.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 12.47g | Prot: 30.68g | Carbs: 175.44g.
Breakfast: Kirkland Signature Raisin Bread, Thomas' Cinnamon Swirl Bread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Heartland Raisin Cinnamon Bread, Kellogg's Club Crackers, Progresso Traditional Split Pea with Ham Soup. Dinner: HEB Cantaloupe Chunks, Kellogg's Club Crackers, Progresso Traditional Split Pea with Ham Soup. Snacks/Other: Outshine Pineapple Fruit Bar, Simply Balanced Coconut & Pineapple Fruit Bar, Milk (Nonfat), Quaker Rice Cakes - Caramel. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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