Weigh In record (no journal entry) for 30 August 2024
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107.5 kg
Lost so far: 2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 35.02g | Prot: 44.97g | Carbs: 11.49g.
Breakfast: Tomatoes, Avocados , Scrambled Egg (Whole, Cooked) , Boiled Chicken Breast. more...
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Gaining 0.7 kg a Week
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jurij.beyaev's Weight History
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