Weigh In record (no journal entry) for 30 August 2024
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91.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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3740 kcal
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Fat: 147.54g | Prot: 120.05g | Carbs: 411.35g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Nescafe Sade, Nilky Hindistan Cevizi Sütü, Elite Detox Skinny. Dinner: Kıymalı Börek, Superfresh Kayseri Mantısı, Zeytinyağlı Yaprak Sarma. Snacks/Other: Eti Hoşbeş Fındık Kremalı Gofret, Susamlı Simit, Simbat Tuzsuz Ay Çekirdeği, Ülker Çikolatalı Gofret, Beypazarı Maden Suyu, Eti Karam Bitter %70 Kakao. more...
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Losing 0.9 kg a Week
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whatcanwedo's Weight History
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