Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
juliuhanova1996
Journal
25 Jan 17
juliuhanova1996's Journal, 25 Jan 17
juliuhanova1996's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2017
76 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2017:
270 kcal
Fat: 12.12g | Prot: 10.21g | Carbs: 32.04g.
Breakfast:
Омлет с Молоком.
Lunch:
Капуста Тушеная.
Snacks/Other:
Апельсин.
more...
2171 kcal
Exercise:
Hula Hoop - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
juliuhanova1996's Weight History
View Complete History