Weigh In record (no journal entry) for 30 August 2024
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94.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 42.51g | Prot: 65.37g | Carbs: 121.56g.
Breakfast: Vaasan Ruispalat, Valio Arki Gouda, Herkkumaa Viipaloituja Kurkkuja, Valio Profeel Proteiinipirtelö Appelsiinikaakao, Herkkumaa Viipaloituja Kurkkuja, Kahvi, Valio Arki Gouda, Vaasan Ruispalat. Lunch: Saarioinen Kasvislasagne. Snacks/Other: Pirkka Suomalainen Omena. more...
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Losing 0.4 kg a Week
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patonkija's Weight History
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