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🙄
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77 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 70.16g | Prot: 56.96g | Carbs: 223.51g.
Breakfast: Goldähren Rosenbrötchen, Erdbeermarmelade, Hartgekochtes Ei, Becel Classic Omega 3, Milch 1,5%, Ja! Gold Löslicher Kaffee. Lunch: Golden Seafood Fischfilet Müllerin Art, Gemischter Salat mit Dressing, Zucchini, Bratkartoffeln. Dinner: Sprite Sprite, Banane, Becel Classic Omega 3, Nutella Nutella, Edeka Kastenweißbrot. Snacks/Other: Mandarine, Mettwurst, Nippon Nippon. more...
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Gaining 1.4 kg a Week
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