Weigh In record (no journal entry) for 30 August 2024
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56.6 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 25.51g | Prot: 37.17g | Carbs: 64.34g.
Breakfast: ВкусВилл Кефир 1%. Lunch: Оливковое Масло, Авокадо Авокадо Хасс, Жареные или Запеченные Куриные Бедра, Мистраль Рис Басмати Отварной, Помидоры. more...
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Losing 1.8 kg a Week
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ponivmarafone's Weight History
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