Weigh In record (no journal entry) for 30 August 2024
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78.3 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 45.63g | Prot: 98.00g | Carbs: 160.76g.
Breakfast: Café con Leche, Aceite de Oliva Extra Virgen, Maicena, Pimiento Rojo, Huevo, Salmón. Lunch: Nectarinas, Guiso de Lentejas. Dinner: Cerveza, Pan de Hamburguesa, Hamburguesa de Pollo. Snacks/Other: Sandía, Café con Leche. more...
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2894 kcal
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Exercise:
Desk Work - 8 hours, Dance (square dancing) - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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angeles672's Weight History
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