Weigh In record (no journal entry) for 26 August 2024
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53.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 26.80g | Prot: 29.80g | Carbs: 110.10g.
Lunch: McDonald's Milo Medium, McDonald's Beef Burger, McDonald's French Fries (Small). more...
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Gaining 2.1 kg a Week
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ktrnalexandr's Weight History
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