Weigh In record (no journal entry) for 23 August 2024
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98.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 39.18g | Prot: 78.60g | Carbs: 60.15g.
Dinner: Lido Šampinjonu Mērce, Lido Grilēta Vistas Fileja, Lido Griķi Vārīti, BioTechUSA 100% Pure Whey, Baltais Grieķu Jogurts, Bonduelle 4 Seasons Mix. more...
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Losing 0.4 kg a Week
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