PIA2SA's Journal, 21 Aug 15

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Weigh In record (no journal entry) for 21 August 2015

52.3 kg Lost so far: 2.4 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:

241 kcal

Fat: 1.23g | Prot: 14.56g | Carbs: 43.15g. Breakfast: BC Mermelada de Membrillo, Café con Leche Descremada, Oroweat Pan Integral con Cereales. more...

1439 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...

Gaining 3.2 kg a Week

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PIA2SA's Weight History

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PIA2SA's Journal, 21 Aug 15

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PIA2SA's Weight History