Weigh In record (no journal entry) for 29 August 2024
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73.7 kg
Lost so far: 8.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 90.03g | Prot: 60.49g | Carbs: 215.41g.
Breakfast: Kirkland Signature Organic Whole Brazil Nuts. Lunch: NuPasta Konjac Spaghetti, Kitchen Basics Original Chicken Stock, Bibigo Mini Wontons Chicken & Cilantro. Dinner: Haagen-Dazs Cookies & Cream Ice Cream, Peaches , Jinro Korean Soju, Olive Oil , Athenos Natural Crumbled Feta Cheese, Goya Chick Peas, Pita Bread, Trader Joe's Spaghetti Cacio E Pepe , Red Lobster Cheddar Bay Biscuits. more...
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Losing 0.1 kg a Week
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