Weigh In record (no journal entry) for 29 August 2024
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 15.82g | Prot: 17.95g | Carbs: 36.41g.
Breakfast: Kiwi, Café, Ovo Mexido, Cuscuz (Cozido). more...
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Losing 0.3 kg a Week
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carmosilva's Weight History
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