krasawiz's Journal, 21 Aug 15

Weigh In record (no journal entry) for 21 August 2015
65 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:
816 kcal Fat: 26.09g | Prot: 53.26g | Carbs: 93.58g.   Breakfast: Eiweißbrot, Heidelbeeren, K-Classic Truthahnbrust, Tomaten. Lunch: Leibniz Butterkeks, Kaffee mit Milch, Wasa Vollkorn, Borschtsch. Dinner: Putenbrust Fleisch, Balsamico, Kaufland Pflücksalat, Rucola. Snacks/Other: Dovgan Plombir Vanille, Kaffee mit Milch. more...
Gaining 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


krasawiz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.