Weigh In record (no journal entry) for 29 August 2024
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133.9 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 152.34g | Prot: 118.81g | Carbs: 130.08g.
Breakfast: Koffie met Melk, Gekookt Ei. Lunch: AH Ravigottesaus, Gebakken Kibbeling. Dinner: Bavarois, AH Gekookte Mihoen, Jumbo Seroendeng, Calvé Satésaus, Lidl Kipspiesjes. Snacks/Other: Calvé Pindakaas met Stukjes Noot, AH Dunne Maiswafels Proteïne , Koffie met Melk. more...
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Losing 2.1 kg a Week
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Sanneltr's Weight History
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