Weigh In record (no journal entry) for 29 August 2024
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86 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 140.60g | Prot: 97.95g | Carbs: 31.97g.
Breakfast: Sadia Queijo Mussarela, Sadia Bacon em Fatias, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Salada Verde Mista, Frango Grelhado (Pele Não Consumida), Brócolis Cozido. Afternoon Tea: Creme Chantilly, Morangos, Italac Creme de Leite, Abacate. Dinner: Azeite de Oliva Extra-Virgem, Salada Verde Mista, Carapreta Shoulder Steak. Snacks/Other: Morangos, Creme Chantilly. more...
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2321 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Adriane Dutra1's Weight History
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