Weigh In record (no journal entry) for 29 August 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 87.12g | Prot: 98.68g | Carbs: 283.94g.
Breakfast: PBN Whey Protein, Proup Pancake Proteici, Eurospin Latte Proteico, BON Gelati Dark Chocolate. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Milk Fiocchi di Latte. Dinner: McDonald's Patatine Fritte (Grandi), McDonald's McChicken. Snacks/Other: McDonald's Chicken Mcnuggets X6, McDonald's McFlurry Snickers. more...
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Gaining 0.2 kg a Week
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pavoleta's Weight History
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