Weigh In record (no journal entry) for 21 August 2015
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92.1 kg
Lost so far: 5.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 17.49g | Prot: 51.05g | Carbs: 97.05g.
Lunch: Sojasoße, Champignons Frisch, Vitasia Glasnudeln. Dinner: Galbani Mozzarella Mozzarella Light, Iglo Schlemmer-Filet Sommergemüse, Blumenkohl (Gefroren). more...
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Losing 2.1 kg a Week
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