Weigh In record (no journal entry) for 29 August 2024
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56.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 58.91g | Prot: 78.05g | Carbs: 185.75g.
Breakfast: Granarolo Latte di Soia, Conad Miele Millefiori, Gentilini Fette Biscottate Integrali. Lunch: Nixe Tonno Leggero, Auchan Olio Extravergine di Oliva, Esselunga Susine Stanley , Avocado, Cavolo. Dinner: Mister Nut Mandorle Sgusciate, Vitasia Salsa di Soia, Uovo, Cavolo. Snacks/Other: Esselunga Susine Stanley, Mele Golden Delicious, Milbona Yogurt Greco Intero. more...
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2093 kcal
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Exercise:
2 - 1 hour and 40 minutes, 1 - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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sweetsveta20011's Weight History
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