Weigh In record (no journal entry) for 01 February 2017
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104.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1701 kcal
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Fat: 71.53g | Prot: 53.92g | Carbs: 220.97g.
Breakfast: Pão Francês, Café com Açúcar, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Ricaeli Suco de Cajú em Polpa, Contra-filé, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Caldo de Feijão. Snacks/Other: Vitamina de Abacate. more...
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3188 kcal
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Exercise:
Cleaning - 1 hour, Bike Machine (Cycling) - 15 minutes, Esteira 1 - 36 minutes, Resting - 15 hours and 9 minutes, Sleeping - 7 hours. more...
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sinnaragodoy's Weight History
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