Weigh In record (no journal entry) for 21 August 2015
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90.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 58.28g | Prot: 30.55g | Carbs: 56.98g.
Breakfast: Kaffee mit Milch, Meggle Alpenzart, Weißbrot. Lunch: Kinder Maxi King, Popp Käse-Champignon Brotaufstrich, Bonbel Cremig-Würzig, Weizenbrötchen, Danone Fruchtzwerge Weniger Süß. more...
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steady weight
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Sylke Schr's Weight History
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