Weigh In record (no journal entry) for 28 August 2024
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74.9 kg
Lost so far: 5.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 46.00g | Prot: 34.80g | Carbs: 34.58g.
Breakfast: Окей Салат Рыбный, Пискаревский Молоко 2,5%. Lunch: Пискаревский Молоко 2,5%. Dinner: Пискаревский Молоко 2,5%. more...
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Gaining 2.0 kg a Week
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Olechkas23's Weight History
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