Weigh In record (no journal entry) for 28 August 2024
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72.5 kg
Lost so far: 4.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 36.56g | Prot: 42.59g | Carbs: 170.89g.
Breakfast: HEB Cantaloupe Chunks, Thomas' Cinnamon Swirl Bread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Cream Cheese. Lunch: Quaker Caramel Rice Crisps, HEB Cantaloupe Chunks, R.W. Knudsen Family Cottage Cheese Doubles - Raspberry. Dinner: Lean Cuisine Features Chicken Parmesan. Snacks/Other: Nabisco Nilla Wafers, Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips, Simply Balanced Coconut & Pineapple Fruit Bar. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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