Weigh In record (no journal entry) for 28 August 2024
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111.1 kg
Lost so far: 9.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 107.50g | Prot: 116.83g | Carbs: 221.31g.
Breakfast: Wild Protein Barra de Proteína Chocolate , Castaño Pan Molde Integral Light Linaza + Chia, Huevo Revuelto, Cebolla Frita. Lunch: Patatas Cocidas, Carne, Minuto Verde Choclo Grano, Arroz Blanco Cocido. Dinner: Lechuga de Hoja Verde, Colun Queso Gouda Laminado, Palta, Huevo, Pollo (Apanado y Frito), Hallulla. more...
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Losing 0.3 kg a Week
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