Weigh In record (no journal entry) for 28 August 2024
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52.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 88.31g | Prot: 46.30g | Carbs: 177.26g.
Breakfast: Butter, Tea (Brewed), Plain Waffle. Lunch: Oberweis Lemonade, Pacific Natural Foods Poblano Pepper and Corn Chowder, Trader Joe's Papas Rellenas, Sweet Pickle Relish , Bar-S Foods Hot Dog Franks. Dinner: Meat Loaf, Mashed Potato, Spinach. Snacks/Other: Trader Joe's Roasted & Salted Sunflower Seeds, So Delicious Coconut Milk Yogurt - Strawberry, Coffee. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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