Weigh In record (no journal entry) for 28 August 2024
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88.5 kg
Lost so far: 1.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 13.00g | Prot: 22.85g | Carbs: 38.50g.
Breakfast: Nestlé Leite Ninho, 3 Corações Power Whey Cappuccino Chocolate, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 1.1 kg a Week
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dani0988's Weight History
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