Weigh In record (no journal entry) for 28 August 2024
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 55.99g | Prot: 90.19g | Carbs: 128.50g.
Breakfast: Italac Leite Desnatado, Iogurte natural, Kobber Granola de Cereais, Maçãs Gala, Vovó Tiná Pao de Forma, Paraíso Queijo Minas Padrão, Café, Ovo. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Cone Trufado, Arroz Branco (Cozido), Frango desfiado com creme de milho. Dinner: Vaca Atolada. Snacks/Other: Vovó Tiná Pao de Forma, Ovo. more...
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1743 kcal
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Exercise:
caminhada - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Fabisoares2's Weight History
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