Weigh In record (no journal entry) for 28 August 2024
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84.9 kg
Lost so far: 35.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 1.61g | Prot: 20.65g | Carbs: 144.74g.
Breakfast: Kellogg's Rice Krispies, President's Choice Blue Menu Twice The Fruit Jam, Superstore Sliced Italian Loaf, Clementines, Bananas, Dairyland Skim Milk, Redpath Brown Sugar. more...
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Losing 1.0 kg a Week
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MobileGoo's Weight History
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