Weigh In record (no journal entry) for 28 August 2024
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 52.09g | Prot: 66.25g | Carbs: 52.44g.
Lunch: Olive Oil , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), The Vegetarian Butcher What The Cluck. Dinner: Simon Howie Steak Lorne. Snacks/Other: Almonds , Asda Gala Apple. more...
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steady weight
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culterquine's Weight History
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